Why you should never put your mirror opposite your bed

While getting a good night’s sleep comes down to many factors, there is nothing quite so important as your bedroom design choices. The colors and furnishings in this space have a direct impact on your sleeping pattern – from choosing the right paint color to the placement of your mattress. 

However, if you’re looking for how to sleep better, the solution may be in something even simpler: your mirror. This furnishing is a bedroom staple, but (as sleep experts explain), its placement is key.